{"product_id":"seven-days-to-self-care-workbook","title":"Seven Days to Self-Care","description":"\u003ch2\u003eSeven Days to Self-Care Workbook\u003c\/h2\u003e\n\u003cp\u003eSelf-care is more than taking a bath or lighting a candle. It is learning how to recognize your needs, honor yourself, and create space for your own well-being.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSeven Days to Self-Care\u003c\/strong\u003e is a guided self-care workbook created to help you slow down, reflect, and reconnect with yourself through intentional daily practices.\u003c\/p\u003e\n\u003cp\u003eBuilt around the M.I.S.S. Method, this workbook takes you through a personal process of \u003cstrong\u003eself-reflection, self-care, accountability, intuitive awareness, and future planning.\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch3\u003eWhat you'll explore\u003c\/h3\u003e\n\u003cp\u003eOver seven days, you'll be guided through exercises designed to help you:\u003c\/p\u003e\n\u003cp\u003e• Understand how you currently see yourself\u003cbr\u003e• Identify your needs and areas that need attention\u003cbr\u003e• Reflect on your mental, physical, emotional, and spiritual well-being\u003cbr\u003e• Explore your relationship with self-care\u003cbr\u003e• Practice accountability and intentional self-care\u003cbr\u003e• Develop greater awareness of your feelings and intuition\u003cbr\u003e• Identify what energizes you and what no longer serves you\u003cbr\u003e• Create a vision for what you want next\u003c\/p\u003e\n\u003cp\u003eThe workbook includes guided reflections, self-care assessments, journaling exercises, intuitive practices, goal-setting activities, and space to explore your future.\u003c\/p\u003e\n\u003ch3\u003eThis workbook is for you if...\u003c\/h3\u003e\n\u003cp\u003eYou feel disconnected from yourself.\u003c\/p\u003e\n\u003cp\u003eYou are constantly caring for everyone else and struggling to make yourself a priority.\u003c\/p\u003e\n\u003cp\u003eYou are moving through a transition and need space to figure out what you actually want.\u003c\/p\u003e\n\u003cp\u003eYou want a more intentional self-care routine but don't know where to begin.\u003c\/p\u003e\n\u003cp\u003eOr you simply know that something needs to change and you're ready to start listening to yourself.\u003c\/p\u003e\n\u003ch3\u003eWhat you'll receive\u003c\/h3\u003e\n\u003cp\u003e• Seven Days to Self-Care digital workbook\u003cbr\u003e• Guided self-reflection exercises\u003cbr\u003e• Self-care assessment\u003cbr\u003e• Daily self-care practices\u003cbr\u003e• Intuitive awareness exercises\u003cbr\u003e• Future planning and vision exercises\u003cbr\u003e• Journaling prompts\u003cbr\u003e• Self-care completion certificate\u003c\/p\u003e\n\u003cp\u003eThis is a \u003cstrong\u003edigital product\u003c\/strong\u003e. No physical product will be shipped.\u003c\/p\u003e\n\u003cp\u003eGive yourself permission to pause, reflect, and take care of you.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eYour self-care is not an afterthought. It is your foundation.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eCreated by Maya Lynne Robinson\u003cbr\u003eLive In Truth\u003c\/p\u003e","brand":"Live in Truth Inc","offers":[{"title":"Default Title","offer_id":48714769760497,"sku":null,"price":17.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0753\/2507\/9793\/files\/Seven_Days_of_Self_Care_digital_planner.jpg?v=1789015108","url":"https:\/\/shop.liveintruthspace.com\/products\/seven-days-to-self-care-workbook","provider":"Live in Truth Inc","version":"1.0","type":"link"}